In The Moment Counseling & Life Coaching Llc

Are struggling with having flashbacks or feeling triggered? Feeling uncertain about where you are going in life? Struggling to open up in relationships? Feeling let down? Angry? Sad? Depressed? Overwhelmed? I can help you understand what has happened mentally, physically, and emotionally so that you can navigate life in a healthier way and feel better. I am a compassionate, warm, empathetic person who is passionate about helping people find solutions to life's obstacles. I accomplish this by helping clients identify healthy ways of coping so they can overcome life's hardships. Stress can have an impact on your ability to function and getting the help you need with someone you feel comfortable with is vital to your growth during therapy. My greatest satisfaction lies in helping my clients feel empowered to take control of their lives.